One cup of Gyoza pollo is around 237 grams and contains approximately 474 calories, 24 grams of protein, 24 grams of fat, and 47.0 grams of carbohydrates.
Gyoza Pollo is a delicious twist on traditional Japanese dumplings, filled with tender chicken, crisp vegetables, and aromatic spices. These savory pockets are expertly pan-fried to perfection, giving them a delightful golden crunch. Originating from East Asian cuisine, Gyoza Pollo offers a satisfying blend of flavors and textures. Made with lean protein and fresh ingredients, they provide a healthier option for a quick snack or meal. Enjoy them steamed or sautéed, paired with a zesty dipping sauce for an unforgettable culinary experience!
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Nutrition Information
Calories |
474 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.0 mg | 15% | |
| Sodium | 1422 mg | 61% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 474 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
