Gyg veg bowl w guac

Gyg veg bowl w guac

Lunch

Item Rating: 76/100

1 serving (400 grams) contains 650 calories, 15.0 grams of protein, 30.0 grams of fat, and 70.0 grams of carbohydrates.

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384.6
calories
8.9
protein
41.4
carbohydrates
17.8
fat

Nutrition Information

1 cup (236.7g)
Calories
384.6
% Daily Value*
Total Fat 17.8 g 22%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 532.5 mg 23%
Total Carbohydrates 41.4 g 15%
Dietary Fiber 7.1 g 25%
Sugars 3.0 g
protein 8.9 g 17%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 1.8 mg 10%
Potassium 414.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.8%
9.9%
44.3%
Fat: 160 cal (44.3%)
Protein: 35 cal (9.9%)
Carbs: 165 cal (45.8%)

About Gyg veg bowl w guac

The GYG Veg Bowl with Guac is a vibrant and wholesome Mexican-inspired dish, featuring a medley of fresh and flavorful ingredients. Packed with roasted seasonal vegetables, fluffy jasmine rice, zesty black beans, and house-made mild salsa, this bowl is topped with creamy guacamole and garnished with a lime wedge for a tangy finish. The use of plant-based components makes this bowl an excellent option for vegetarians, offering a balanced blend of fiber, protein, and essential nutrients. The black beans provide protein and are rich in antioxidants, while the avocado in the guacamole delivers heart-healthy fats. Additionally, the roasted vegetables are a source of vitamins and minerals. Though the guac adds healthy fats, portion-conscious diners may note its relatively higher calorie content. This bowl champions fresh and nutrient-packed ingredients, embodying the bold and vibrant flavors of Mexican cuisine.