Gyg veg bowl

Gyg veg bowl

Lunch

Item Rating: 81/100

1 serving (350 grams) contains 450 calories, 12.0 grams of protein, 15.0 grams of fat, and 55.0 grams of carbohydrates.

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304.1
calories
8.1
protein
37.2
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 540.5 mg 23%
Total Carbohydrates 37.2 g 13%
Dietary Fiber 5.4 g 19%
Sugars 4.1 g
protein 8.1 g 16%
Vitamin D 0 mcg 0%
Calcium 101.4 mg 7%
Iron 2.0 mg 11%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.7%
11.9%
33.4%
Fat: 90 cal (33.4%)
Protein: 32 cal (11.9%)
Carbs: 148 cal (54.7%)

About Gyg veg bowl

The GYG Veg Bowl is a vibrant dish inspired by Mexican cuisine, featuring a blend of colorful, nutrient-rich ingredients. It includes tender grilled mixed vegetables, black beans, pico de gallo, and fluffy rice, all topped with freshly made guacamole and your choice of zesty salsa. Packed with fiber and plant-based protein, the Veg Bowl is perfect for those seeking a wholesome, vegetarian meal. The black beans and vegetables provide essential vitamins and minerals, while the guacamole adds healthy fats from avocados. With its combination of hearty flavors and fresh components, this dish balances taste and nutrition. Customize it with optional extras, such as cheese or sour cream, which can increase saturated fat content slightly. Overall, the GYG Veg Bowl is a satisfying, health-conscious option that showcases the bold flavors and wholesome ingredients of Mexican-inspired cuisine.