1 serving (28 grams) contains 116 calories, 8.4 grams of protein, 9.0 grams of fat, and 0.1 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
988.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.6 g | 98% | |
| Saturated Fat | 45.2 g | 226% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.0 mg | 71% | |
| Sodium | 1708.7 mg | 74% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.0 g | ||
| protein | 71.8 g | 143% | |
| Vitamin D | 14.4 mcg | 72% | |
| Calcium | 2419.5 mg | 186% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 193.8 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Guyere cheese
Gruyère cheese is a Swiss cheese renowned for its rich, nutty, and slightly sweet flavor. Originating from the Gruyère region of Switzerland, this cheese is made primarily from cow's milk and comes in firm wheels aged for several months. Gruyère boasts a smooth texture when melted, making it a favorite for fondue, quiches, and gratins, as well as a versatile addition to sandwiches and salads. Nutritionally, Gruyère is rich in protein, calcium, and essential vitamins like B12, supporting bone health and muscle function. However, it's also high in saturated fat and sodium, which should be consumed in moderation as part of a balanced diet. With no carbs and low sugar, it's suitable for low-carb diets but should be portioned wisely for heart health. Gruyère is a delicious cheese that pairs culinary versatility with indulgent flavors.
