1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Guyanese chicken curry
Guyanese Chicken Curry is a flavorful dish hailing from the rich culinary traditions of Guyana, a country known for its blend of African, Indian, and Caribbean influences. This hearty curry typically features tender chicken cooked in a vibrant spiced sauce made with turmeric, curry powder, garam masala, garlic, onion, and fresh thyme, alongside tomatoes and coconut milk for added richness. Often served with rice or roti, it’s a comforting and satisfying meal. Nutritionally, Guyanese Chicken Curry can be a good source of protein from the chicken, and the spices used in its preparation, like turmeric and garlic, are known for their anti-inflammatory and antioxidant properties. However, the dish may be high in saturated fats if prepared with excessive coconut milk or oil, so moderation is key. For a lighter option, lean cuts of chicken and reduced-fat coconut milk can help retain its rich flavors while maintaining a healthier profile.
