One cup of Guyanese chicken curry is around 240 grams and contains approximately 336 calories, 28.8 grams of protein, 14.4 grams of fat, and 19.2 grams of carbohydrates.
Guyanese Chicken Curry is a vibrant and aromatic dish that beautifully blends Indian and Caribbean flavors. Marinated in a mixture of turmeric, garlic, and ginger, the chicken is infused with rich spices and cooked with onions and tomatoes, creating a savory, hearty base. Often served with fluffy rice or roti, this curry showcases fresh ingredients like potatoes and cilantro, adding color and texture. While it’s flavorful and satisfying, the generous use of coconut milk provides creaminess, making it a delicious indulgence. Enjoy this dish for its robust taste and the warmth of Guyanese culinary traditions!
Calories |
336 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.4 g | 18% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 72 mg | 24% | |
Sodium | 768 mg | 33% | |
Total Carbohydrates | 19.2 g | 6% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 4.8 g | ||
protein | 28.8 g | 57% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 384 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.