Gushers

Gushers

Candy

Item Rating: 44/100

1 serving (23 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 22.0 grams of carbohydrates.

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927.8
calories
0
protein
226.8
carbohydrates
0
fat

Nutrition Information

1 cup (237.1g)
Calories
927.8
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 360.8 mg 15%
Total Carbohydrates 226.8 g 82%
Dietary Fiber 0 g 0%
Sugars 123.7 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 907 cal (100.0%)

About Gushers

Gushers are a popular snack known for their chewy texture and liquid-filled center that bursts with fruity flavor. Originating in the United States, these bite-sized treats are part of modern American snack food culture and are often marketed toward kids and teens. They are primarily made from corn syrup, sugar, fruit juice concentrates, and modified starch, along with artificial colors and flavors to achieve their vibrant appearance and distinct taste. While Gushers are fat-free, they are high in sugar and provide minimal nutritional value, with little to no fiber, protein, or essential vitamins and minerals. Their appeal lies in their unique sensory experience rather than health benefits, making them best enjoyed as an occasional indulgence rather than a regular part of a balanced diet.