One cup of Gurkensalat is around 238.1 grams and contains approximately 300 calories, 2.6 grams of protein, 28.6 grams of fat, and 7.4 grams of carbohydrates.
Gurkensalat is a refreshing German cucumber salad that combines crisp cucumbers, tangy vinegar, and fragrant dill. Often enhanced with creamy yogurt or sour cream, this dish is perfect as a side or a light main course. Packed with hydrating cucumbers, it's low in calories and high in vitamins, making it a healthy choice for any meal. Traditionally served chilled, Gurkensalat brings a vibrant crunch to your plate, inviting you to savor a taste of Germany. Enjoy this deliciously simple dish as a perfect complement to grilled meats or as a light summer snack!
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 7.4 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.9 g | ||
| protein | 2.6 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
