Nutrition Facts for Gurkensalat mit rahm
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Gurkensalat mit rahm

Item Rating: 66/100

One cup of Gurkensalat mit rahm is around 237 grams and contains approximately 189 calories, 3.2 grams of protein, 14 grams of fat, and 13 grams of carbohydrates.

Gurkensalat Mit Rahm is a refreshing German cucumber salad featuring crisp, thinly sliced cucumbers tossed in a creamy dressing made from sour cream, yogurt, and a hint of vinegar. This dish is often garnished with fresh dill and chives, adding a burst of flavor. Originating in Germany, it's a popular side dish that complements rich meals. Packed with hydration and low in calories, Gurkensalat Mit Rahm offers a light yet satisfying option. While the creamy dressing adds some fat, the overall dish is a delightful balance of freshness and indulgence. Perfect for summer barbecues or as a crisp accompaniment to any meal!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 189.2744
Total Fat 14.1956g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 23.6593mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 12.6182g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 7.8864g
Protein 3.1545g 0%
Vitamin D 0IU 0%
Calcium 78.8643mg 0%
Iron 0.7886mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.9%
Protein: 6.6%
Carbs: 26.4%