1 serving (28 grams) contains 116 calories, 8.4 grams of protein, 9.0 grams of fat, and 0.1 grams of carbohydrates.
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Nutrition Information
Calories |
988.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.6 g | 98% | |
| Saturated Fat | 45.2 g | 226% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.0 mg | 71% | |
| Sodium | 1708.7 mg | 74% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.0 g | ||
| protein | 71.8 g | 143% | |
| Vitamin D | 14.4 mcg | 72% | |
| Calcium | 2419.5 mg | 186% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 193.8 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gureyere cheese
Gruyère cheese is a flavorful, firm cheese originating from Switzerland, renowned for its rich, nutty taste and smooth texture. Made primarily from cow’s milk, Gruyère is aged for several months to develop its characteristic complexity. It’s a staple in Swiss cuisine, commonly used in fondues, gratins, and sandwiches due to its excellent melting qualities. Nutritionally, Gruyère is a good source of protein and calcium, essential for building and maintaining strong bones and muscles. It also provides Vitamin A and certain B vitamins, contributing to healthy skin and energy metabolism. However, Gruyère is relatively high in saturated fats and sodium, so moderation is recommended to avoid adverse impacts on heart health. With its versatile flavor and texture, Gruyère remains a popular choice for those seeking an indulgent addition to their culinary creations.
