Nutrition Facts for Gurami in sambal
Image of Gurami in sambal

Gurami in sambal

Item Rating: 69/100

One cup of Gurami in sambal is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Gurami In Sambal is a delicious Indonesian dish featuring grilled Gurami fish smothered in a spicy sambal sauce made from fresh chili, garlic, and tangy lime. Originating from Southeast Asia, this flavorful creation perfectly showcases the bold tastes of Indonesian cuisine. Packed with protein and omega-3 fatty acids, Gurami is not only delectable but also beneficial for heart health. The sambal adds a delightful kick, making it a vibrant dish that’s perfect for those seeking a little adventure on their plate. Enjoy it with steamed rice for a complete, satisfying meal!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 58.8235IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%