One cup of Gurame fish spicy is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Gurame Fish Spicy is a delectable Indonesian dish featuring the meaty and succulent Gurame fish, known for its rich flavor and wonderful texture. Marinated in a vibrant blend of spicy chili, garlic, and fresh herbs, this dish offers an explosion of taste with every bite. Traditionally served with steamed rice and fresh vegetables, Gurame Fish is not only delicious but also packed with protein and healthy omega-3 fatty acids. While the spice may kick up the heat, it also stimulates the palate and enhances digestion. Dive into a culinary adventure that celebrates the bold flavors of Indonesian cuisine!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.0 mg | 27% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 118.0 mcg | 590% | |
| Calcium | 59.0 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
