One cup of Gunpowder chutney is around 236.6 grams and contains approximately 709.8 calories, 23.7 grams of protein, 35.5 grams of fat, and 71.0 grams of carbohydrates.
Gunpowder Chutney is a vibrant, spicy condiment hailing from South Indian cuisine. Made from a rich blend of roasted lentils, aromatic spices, and fiery chilies, this chutney packs a delightful punch. Rich in protein and fiber, it’s a healthy addition to your meals, promoting digestion and adding depth to any dish. Whether stirred into yogurt or served alongside dosa or idli, Gunpowder Chutney elevates flavors while offering a nutritious boost. Perfect for those seeking bold taste without compromising on health!
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1182.9 mg | 51% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 18.9 g | 67% | |
| Sugars | 11.8 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 11.8 mg | 65% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
