Nutrition Facts for Gunkan sushi with fish roe
Image of Gunkan sushi with fish roe

Gunkan sushi with fish roe

Item Rating: 65/100

One cup of Gunkan sushi with fish roe is around 237 grams and contains approximately 473 calories, 24 grams of protein, 14 grams of fat, and 71 grams of carbohydrates.

Gunkan Sushi With Fish Roe is a delightful Japanese delicacy that features small, oval-shaped rice balls topped with an exquisite layer of fish roe. The soft, vinegared sushi rice is expertly shaped and wrapped with a strip of seaweed to create a perfect vessel for the briny, poppable eggs. Originating from traditional Japanese cuisine, this sushi not only offers a burst of umami flavor but also packs in healthy omega-3 fatty acids, high-quality protein, and essential nutrients. While it's a treat for the taste buds, be mindful of sodium levels, as fish roe can be a bit salty. Indulge in this tasty, vibrant bite for a true sushi experience!

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 473.1765
Total Fat 14.1953g 0%
Saturated Fat 4.7318g 0%
Polyunsaturated Fat g
Cholesterol 94.6353mg 0%
Sodium 946.353mg 0%
Total Carbohydrate 70.9765g 0%
Dietary Fiber 0g 0%
Total Sugars 4.7318g
Protein 23.6588g 0%
Vitamin D 0IU 0%
Calcium 47.3176mg 0%
Iron 2.3659mg 0%
Potassium 236.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.2%
Protein: 18.7%
Carbs: 56.1%