One cup of Gunkan sushi with fish roe is around 237.0 grams and contains approximately 568.7 calories, 35.5 grams of protein, 23.7 grams of fat, and 71.1 grams of carbohydrates.
Gunkan Sushi With Fish Roe is a delightful Japanese delicacy that features small, oval-shaped rice balls topped with an exquisite layer of fish roe. The soft, vinegared sushi rice is expertly shaped and wrapped with a strip of seaweed to create a perfect vessel for the briny, poppable eggs. Originating from traditional Japanese cuisine, this sushi not only offers a burst of umami flavor but also packs in healthy omega-3 fatty acids, high-quality protein, and essential nutrients. While it's a treat for the taste buds, be mindful of sodium levels, as fish roe can be a bit salty. Indulge in this tasty, vibrant bite for a true sushi experience!
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Nutrition Information
Calories |
568.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.5 mg | 39% | |
| Sodium | 473.9 mg | 20% | |
| Total Carbohydrates | 71.1 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
