One cup of Gunkan philadelphia is around 238.1 grams and contains approximately 476.2 calories, 19.0 grams of protein, 23.8 grams of fat, and 47.6 grams of carbohydrates.
Gunkan Philadelphia is a delightful sushi creation that beautifully blends Japanese and American flavors. This unique dish features luscious sushi rice wrapped in a seaweed (nori) band, generously filled with creamy Philadelphia cream cheese, fresh cucumber, and succulent smoked salmon. Originating from the world of sushi, Gunkan offers a playful twist on traditional rolls. Packed with omega-3 fatty acids, it's a healthy choice that provides essential nutrients, though it’s advisable to enjoy in moderation due to its creamy richness. Indulge in the craftsmanship and taste of Gunkan Philadelphia!
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.