Gunkan philadelphia

Gunkan philadelphia

Appetizer

Item Rating: 60/100

One cup of Gunkan philadelphia is around 238.1 grams and contains approximately 476.2 calories, 19.0 grams of protein, 23.8 grams of fat, and 47.6 grams of carbohydrates.

Gunkan Philadelphia is a delightful sushi creation that beautifully blends Japanese and American flavors. This unique dish features luscious sushi rice wrapped in a seaweed (nori) band, generously filled with creamy Philadelphia cream cheese, fresh cucumber, and succulent smoked salmon. Originating from the world of sushi, Gunkan offers a playful twist on traditional rolls. Packed with omega-3 fatty acids, it's a healthy choice that provides essential nutrients, though it’s advisable to enjoy in moderation due to its creamy richness. Indulge in the craftsmanship and taste of Gunkan Philadelphia!

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476.2
calories
19.0
protein
47.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1190.5 mg 51%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 119 mg 9%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.6%
15.8%
44.6%
Fat: 214 cal (44.6%)
Protein: 76 cal (15.8%)
Carbs: 190 cal (39.6%)