One cup of Gunkan maki with salmon roe is around 233.3 grams and contains approximately 350.0 calories, 11.7 grams of protein, 4.1 grams of fat, and 64.2 grams of carbohydrates.
Gunkan Maki With Salmon Roe is a delightful sushi creation that originates from Japan. This mouthwatering dish features a delicate rice base, shaped into a boat-like form, and topped with glistening, bright orange salmon roe, known as ikura. Rich in omega-3 fatty acids, these little pearls are not only flavorful but also promote heart health and boost brain function. With a hint of umami from the sea, Gunkan Maki offers a perfect balance of taste and texture, making it a healthy choice for sushi lovers. Indulge in this vibrant plate that embodies the essence of Japanese cuisine!
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Nutrition Information
Calories |
350.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.1 g | 5% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.2 mg | 9% | |
| Sodium | 1166.7 mg | 50% | |
| Total Carbohydrates | 64.2 g | 23% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 0 g | ||
| protein | 11.7 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 46.7 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 198.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
