One cup of Gunkan de salmon is around 236.6 grams and contains approximately 473.2 calories, 23.7 grams of protein, 14.2 grams of fat, and 71.0 grams of carbohydrates.
Gunkan De Salmon is a delectable Japanese delicacy, featuring a tender mound of sushi rice wrapped in seaweed and topped with rich, flavorful salmon. This exquisite dish combines the freshness of sashimi-grade salmon with a hint of wasabi and a sprinkle of green onions, creating a burst of umami in every bite. As part of the broader sushi cuisine, Gunkan De Salmon is not only a delight for the taste buds but also offers health benefits, packed with omega-3 fatty acids, high-quality protein, and essential vitamins. Indulge in Gunkan De Salmon for a satisfying and nutritious dining experience!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 2366 mcg | 11830% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
