1 serving (4 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 3.5 grams of carbohydrates.
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Nutrition Information
Calories |
887.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 295.9 mg | 12% | |
| Total Carbohydrates | 207.1 g | 75% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 147.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 23668.6 mcg | 118343% | |
| Calcium | 591.7 mg | 45% | |
| Iron | 0 mg | 0% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gummy vitamins
Gummy vitamins are a convenient and tasty way to supplement your daily nutritional needs, originating from innovations in modern dietary science rather than traditional cuisine. These chewy, candy-like supplements often come in a variety of fruity flavors and shapes, appealing to both adults and children. They typically contain essential vitamins and minerals such as Vitamin D, Vitamin C, B-complex vitamins, and sometimes added nutrients like Omega-3 fatty acids or probiotics. While they offer a fun alternative to pills, some gummy vitamins may have added sugars, artificial coloring, or lower nutrient concentrations compared to traditional supplements. It’s important to choose high-quality brands with minimal additives and to use them as directed to avoid exceeding recommended daily intakes. Gummy vitamins can be a helpful addition for those with difficulty swallowing pills, but they should complement a nutrient-rich diet rather than replace it.
