Gummy sharks

Gummy sharks

Candy

Item Rating: 51/100

1 serving (30 grams) contains 100 calories, 1.0 grams of protein, 0.0 grams of fat, and 24.0 grams of carbohydrates.

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800.0
calories
8.0
protein
192
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 80.0 mg 3%
Total Carbohydrates 192 g 69%
Dietary Fiber 0 g 0%
Sugars 144 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.8 mg 4%
Potassium 40.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.0%
4.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 32 cal (4.0%)
Carbs: 768 cal (96.0%)

About Gummy sharks

Gummy sharks are a popular candy made from gelatin, sugar, corn syrup, and food coloring, often shaped to resemble shark silhouettes with blue and white coloring. Originating from Western confectionery traditions, these treats are a favorite among children and candy enthusiasts worldwide. While gummy sharks offer a sweet, chewy texture and eye-catching design, their nutritional value is minimal. They are high in sugar and carbohydrates, making them a source of quick energy but contributing to added sugar intake, which should be consumed in moderation. Gummy sharks typically lack essential vitamins, minerals, or fiber, and overindulgence can lead to health concerns such as tooth decay or weight gain. However, their bright colors and fun shapes make them a whimsical snack for occasional enjoyment, primarily suited for celebrations or indulgent moments rather than daily consumption.