One cup of Gummy shark is around 240 grams and contains approximately 840 calories, 12 grams of protein, 0.5 grams of fat, and 199.2 grams of carbohydrates.
Gummy Shark is a delicious, versatile seafood delicacy originating from the waters off Australia. This mild-flavored fish is rich in omega-3 fatty acids, promoting heart health, while being low in calories and fat. Often served in a variety of dishes, from fish and chips to fresh ceviche, Gummy Shark offers a delightful way to experience fish cuisine. However, it's important to enjoy it in moderation, as overconsumption can lead to exposure to mercury. Dive into the flavors of the ocean with Gummy Shark, a tasty treat that balances health and satisfaction!
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Nutrition Information
Calories |
840 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 199.2 g | 72% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 144 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 24 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
