1 serving (30 grams) contains 110 calories, 1.0 grams of protein, 0.0 grams of fat, and 26.0 grams of carbohydrates.
Calories |
550.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 50 mg | 2% | |
Total Carbohydrates | 130.0 g | 47% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 90 g | ||
protein | 5 g | 10% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0.5 mg | 2% | |
Potassium | 25 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gummy Rings are a popular confectionery treat, typically bright, colorful, and shaped like small rings. Made primarily from sugar, corn syrup, gelatin, and flavorings, these candies come in a variety of fruity flavors and are often coated with a layer of sweet or sour sugar crystals. Originating from Western dessert traditions, they are widely enjoyed as a snack or party candy. While Gummy Rings are low in fat, they are high in sugar, making them a quick source of energy but less ideal for sustained satiety or nutritional benefits. They lack essential vitamins and minerals and should be consumed in moderation, especially for individuals monitoring their sugar intake. For an occasional treat, Gummy Rings provide a fun, chewy texture and a burst of flavor, but balancing them with healthier snacks is recommended for overall well-being.