Gummy fruit slices

Gummy fruit slices

Candy

Item Rating: 50/100

1 serving (40 grams) contains 140 calories, 1.0 grams of protein, 0.0 grams of fat, and 34.0 grams of carbohydrates.

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560
calories
4
protein
136
carbohydrates
0
fat

Nutrition Information

1 cup (160g)
Calories
560
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40 mg 1%
Total Carbohydrates 136 g 49%
Dietary Fiber 0 g 0%
Sugars 96 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.4 mg 2%
Potassium 40 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

97.1%
2.9%
0.0%
Fat: 0 cal (0.0%)
Protein: 16 cal (2.9%)
Carbs: 544 cal (97.1%)

About Gummy fruit slices

Gummy Fruit Slices are chewy, fruit-flavored candies crafted to resemble vibrant slices of citrus and other fruits. These delightful treats are typically made using sugar, corn syrup, gelatin, and natural or artificial flavorings, with added food coloring to achieve their bright, eye-catching appearance. Commonly enjoyed as snacks or party treats, they trace their roots to Western confectionery traditions, where gelatin-based candies became popular for their playful textures and flavors. Nutritionally, Gummy Fruit Slices are primarily a source of simple carbohydrates due to their high sugar content, offering a quick energy boost but little else in terms of vitamins, minerals, or fiber. While their flavors mimic natural fruits, they lack the health benefits of real fruit, such as antioxidants and nutrients. Moderation is key, as excessive consumption may contribute to spikes in blood sugar levels or increase risks associated with high-sugar diets.