1 serving (30 grams) contains 100 calories, 1.0 grams of protein, 0.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 192 g | 69% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 120 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 80.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gummy fruit
Gummy Fruit is a sweet, chewy treat inspired by gelatin-based candies originating in Europe but now enjoyed worldwide. These brightly colored snacks typically mimic the shape and flavor of various fruits like strawberry, orange, or apple. While Gummy Fruit contains some fruit flavoring or juice, its primary ingredients include sugar, gelatin, and artificial coloring. Nutritionally, Gummy Fruit is low in fat and offers quick energy from carbohydrates, making it a popular choice for occasional indulgence. However, its high sugar content and lack of significant vitamins, minerals, or fiber make it a poor daily snack choice. Some variations are fortified with vitamins, offering added nutritional value, though these should still be consumed in moderation. Gummy Fruit is a fun and flavorful treat for those seeking sweetness but is best enjoyed as part of a balanced diet.
