One cup of Gummy candies is around 160 grams and contains approximately 634 calories, 0 grams of protein, 0 grams of fat, and 158 grams of carbohydrates.
Gummy Candies are delightful, chewy treats that bring a burst of flavor to every bite. Typically made from sugar, gelatin, and fruit extracts, they originated in Germany in the early 20th century, evolving into a global favorite. While they come in a rainbow of shapes and flavors, from bears to fruit slices, they're often high in sugar and low in nutritional value. However, some varieties now include natural fruit juices and offer gummy vitamins, making them a fun—and sometimes healthier—option for satisfying your sweet tooth. Indulge in the chewy goodness of Gummy Candies and enjoy a little taste of happiness!
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Nutrition Information
Calories |
634 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 70 mg | 3% | |
| Total Carbohydrates | 158 g | 57% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 94 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5 mg | 0% | |
| Iron | 1 mg | 5% | |
| Potassium | 8 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
