Gummy bears

Gummy bears

Candy

Item Rating: 58/100

1 serving (30 grams) contains 100 calories, 2.0 grams of protein, 0.0 grams of fat, and 23.0 grams of carbohydrates.

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499.5
calories
10
protein
115
carbohydrates
0
fat

Nutrition Information

1 cup (150g)
Calories
499.5
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 115 g 41%
Dietary Fiber 0 g 0%
Sugars 60 g
protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

92.0%
8.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 40 cal (8.0%)
Carbs: 460 cal (92.0%)

About Gummy bears

Gummy Bears are chewy, fruit-flavored candies made primarily from gelatin, sugar, glucose syrup, and food coloring. Originally created in Germany in the 1920s by confectioner Hans Riegel, these colorful treats are now a global favorite. Gelatin, a key ingredient, is derived from animal collagen and gives gummy bears their signature texture. While they provide small amounts of protein from the gelatin, gummy bears are largely composed of sugar and carbohydrates, making them a high-calorie snack with little nutritional value. They are free of fat and cholesterol but lack essential vitamins, minerals, and fiber, which makes them unsuitable as a health food. Despite their low nutritional merits, gummy bears are enjoyed for their fun shapes, vibrant colors, and sweet taste, making them a popular indulgence or occasional treat in moderation.