Gummy bear

Gummy bear

Candy

Item Rating: 54/100

1 serving (17 grams) contains 60 calories, 1.0 grams of protein, 0.0 grams of fat, and 14.0 grams of carbohydrates.

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835.7
calories
13.9
protein
195.0
carbohydrates
0
fat

Nutrition Information

1 cup (236.8g)
Calories
835.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 69.6 mg 3%
Total Carbohydrates 195.0 g 70%
Dietary Fiber 0 g 0%
Sugars 125.3 g
protein 13.9 g 27%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 27.9 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

93.3%
6.7%
0.0%
Fat: 0 cal (0.0%)
Protein: 55 cal (6.7%)
Carbs: 780 cal (93.3%)

About Gummy bear

Gummy bears are small, chewy candies made primarily from sugar, gelatin, corn syrup, and fruit flavoring, often with added food coloring. Originating in Germany in the 1920s, they were first popularized by Hans Riegel Sr., founder of Haribo. These bite-sized treats are beloved globally and commonly found as a snack or dessert addition. While gummy bears are fat-free, they are high in sugar and low in nutritional value, making them a source of quick energy rather than a healthful choice. Some variants are fortified with vitamins or low-sugar options, catering to health-conscious consumers. However, traditional gummy bears contain artificial additives and are not suitable for vegetarian diets due to gelatin derived from animal collagen. Consumed in moderation, gummy bears can be an occasional indulgence, but excessive consumption may contribute to dental issues and imbalanced diets.