1 serving (50 grams) contains 150 calories, 2.0 grams of protein, 0.1 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 96 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 40 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gummi worms
Gummi Worms are a type of chewy, brightly colored candy originating in Germany, known for their playful worm-shaped design. Made primarily of sugar, corn syrup, gelatin, and food coloring, their unique texture and vibrant appearance are achieved through a blend of ingredients including acid regulators and flavorings to create tangy or sweet tastes. While they contain minimal fat, Gummi Worms are high in added sugars, making them a source of quick energy but lacking significant nutritional value like fiber, vitamins, or minerals. Their gelatin base provides a small amount of protein, but consumption should be moderate as excessive sugar intake may contribute to health concerns like tooth decay and weight gain. Popular in Western cuisine, these candies are often enjoyed as treats, incorporated into desserts, or used as fun toppings for creative dishes.
