1 serving (3 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
393.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 157.5 g | 57% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gum without sugar
Sugar-free gum is a popular chewing alternative enjoyed across various cultures for its flavor, convenience, and oral health benefits. Typically made using synthetic sweeteners like xylitol, aspartame, or sorbitol, it provides sweetness without the caloric impact or tooth decay associated with sugar. Sugar-free gum may also contain natural or artificial flavorings, gum bases, and softeners to create its chewable texture. Originating from early tree resins and natural chicle in traditional chewing practices, modern sugar-free varieties are now manufactured globally, particularly in Western countries. Healthwise, this gum can help stimulate saliva production, which supports hydration and cleanses the mouth of food particles, reducing the risk of cavities. Brands containing xylitol may offer added dental protection due to its cavity-fighting properties. However, excessive consumption may lead to digestive discomfort or bloating due to the sugar alcohol content. Always check packaging for ingredients to ensure suitability for dietary needs.
