1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gulasch suppe
Gulasch Suppe, or goulash soup, is a hearty dish originating from Central European cuisine, particularly Hungary. This flavorful soup features tender chunks of beef or pork, slow-cooked with onions, garlic, bell peppers, tomatoes, and potatoes. Paprika, a key spice, gives it its signature smoky, mildly sweet flavor and vibrant color. Often served with crusty bread, Gulasch Suppe is a comforting and filling meal. Nutritionally, it offers a good source of protein from the meat and essential vitamins and minerals from the vegetables. Paprika also contains antioxidants, which may support overall health. However, its high sodium content and potential for added fats, depending on the recipe, mean moderation is key for those monitoring sodium or saturated fat intake. Warm and satisfying, Gulasch Suppe is a flavorful way to enjoy a variety of nutrient-packed ingredients in a single, delicious bowl.
