One cup of Gulas is around 240.4 grams and contains approximately 180.3 calories, 24.0 grams of protein, 6.0 grams of fat, and 12.3 grams of carbohydrates.
Gulas is a hearty and flavorful dish originating from Hungary, renowned for its rich blend of beef, onions, paprika, and a medley of spices. Sometimes enriched with potatoes or vegetables, this comfort food is known for its vibrant red color and warming properties. While Gulas can be high in protein and essential nutrients, it’s often enjoyed in generous portions that may contribute to higher calorie counts. Perfect for gatherings or a cozy night in, it’s a delicious reflection of Central European cuisine that brings warmth and comfort to any table.
Log this food in SnapCalorie
Nutrition Information
Calories |
180.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120.2 mg | 40% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 12.3 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 60.1 mcg | 300% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
