Gulas

Item Rating: 64/100

One cup of Gulas is around 235 grams and contains approximately 353 calories, 28 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.

Gulas is a hearty and flavorful dish originating from Hungary, renowned for its rich blend of beef, onions, paprika, and a medley of spices. Sometimes enriched with potatoes or vegetables, this comfort food is known for its vibrant red color and warming properties. While Gulas can be high in protein and essential nutrients, it’s often enjoyed in generous portions that may contribute to higher calorie counts. Perfect for gatherings or a cozy night in, it’s a delicious reflection of Central European cuisine that brings warmth and comfort to any table.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 18.8235g	0%
Saturated Fat 7.0588g	0%
Polyunsaturated Fat g
Cholesterol 117.6471mg	0%
Sodium 1176.4706mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 4.7059g
Protein 28.2353g	0%

Vitamin D 0IU	0%
Calcium 70.5882mg	0%
Iron 4.7059mg	0%
Potassium 705.8824mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%

Protein: 30.0%

Carbs: 25.0%