Gulas con gambas
Item Rating: 72/100
One cup of Gulas con gambas is around 235 grams and contains approximately 176 calories, 24 grams of protein, 5.9 grams of fat, and 12 grams of carbohydrates.
Gulas Con Gambas is a delicious Spanish dish that showcases strands of gulas, which are imitation eels made from fish, paired with succulent shrimp. This flavorful medley is typically sautéed in garlic and olive oil, bringing out the vibrant tastes of the Mediterranean. With a low-calorie count and high protein content, it's a heart-healthy option that’s both satisfying and nutritious. Perfect as a tapas dish or a light main course, Gulas Con Gambas is a must-try for seafood lovers looking to enjoy a taste of Spain!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 117.6471mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 1.1765g | 0% |
| Total Sugars 2.3529g | |
| Protein 23.5294g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 27.3%
Protein: 48.5%
Carbs: 24.2%