One cup of Gulabjamun is around 240 grams and contains approximately 776.0 calories, 8.0 grams of protein, 25.6 grams of fat, and 96.8 grams of carbohydrates.
Gulabjamun are delightful Indian sweets that melt in your mouth. Made from khoya, a rich milk solids, they're rolled into small balls and deep-fried to a golden perfection. Soaked in a fragrant syrup infused with rose water and cardamom, each bite offers a burst of flavor. Originating from Persian cuisine and popular across India, these treats are often enjoyed during celebrations. While they are undeniably indulgent, with their rich sugar and fat content, the joy they bring is simply unmatched. Savor them in moderation for a taste of tradition and bliss!
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Nutrition Information
Calories |
776.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.6 g | 32% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 96.8 g | 35% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 80.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
