One cup of Gulab jaman is around 238.1 grams and contains approximately 476.2 calories, 6.3 grams of protein, 23.8 grams of fat, and 63.5 grams of carbohydrates.
Gulab Jaman is a beloved Indian sweet, known for its melt-in-your-mouth texture and rich flavor. Made from khoya, a thickened milk, and sugar, these small, deep-fried dumplings are soaked in aromatic rosewater syrup, infusing them with a delightful floral essence. Originating from the Indian subcontinent, Gulab Jaman is often enjoyed during festivals and celebrations. While they are undeniably indulgent, with their sugary syrup and fried dough, they also offer a taste of tradition and culture. So, whether you're celebrating or simply delighting in dessert, Gulab Jaman is a sweet slice of happiness.
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 47.6 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 142.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
