Gulaab jamun
One cup of Gulaab jamun is around 237 grams and contains approximately 710 calories, 9.5 grams of protein, 24 grams of fat, and 142 grams of carbohydrates.
Gulaab Jamun is a delightful Indian dessert made from small, round balls of milk solid dough, deep-fried to a golden perfection, and then soaked in a fragrant sugar syrup infused with rose water and cardamom. These decadent treats are a staple in South Asian cuisine, often served during festivals and celebrations. While they’re irresistibly sweet and rich in flavor, their high sugar and calorie content may not be suitable for those watching their diet. However, when enjoyed in moderation, Gulaab Jamun brings a touch of joy to any occasion, making it a beloved indulgence around the world.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 709.7652 |
| Total Fat 23.6588g | 0% |
| Saturated Fat 11.8294g | 0% |
| Cholesterol 47.3177mg | 0% |
| Sodium 236.5884mg | 0% |
| Total Carbohydrate 141.953g | 0% |
| Dietary Fiber 2.3659g | 0% |
| Total Sugars 94.6354g | |
| Protein 9.4635g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5884mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 473.1768mg | 0% |
Source of Calories