Gula melaka huat kueh

Gula melaka huat kueh

Dessert

Item Rating: 54/100

1 serving (100 grams) contains 250 calories, 3.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.

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595.2
calories
7.1
protein
119.0
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 357.1 mg 15%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 2.4 g 8%
Sugars 71.4 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

77.8%
4.6%
17.5%
Fat: 107 cal (17.5%)
Protein: 28 cal (4.6%)
Carbs: 476 cal (77.8%)

About Gula melaka huat kueh

Gula Melaka Huat Kueh is a traditional steamed rice cake originating from Chinese Peranakan cuisine, popular in Malaysia and Singapore. Made with a blend of rice flour, wheat flour, coconut milk, and fermented palm sugar (Gula Melaka), it boasts a rich, caramel-like flavor and a fluffy texture. While its natural ingredients provide some nutrients, such as minerals from palm sugar and healthy fats from coconut milk, it is primarily a carb-heavy treat with a moderate sugar content. Traditionally enjoyed during festivals or as a snack, it is free of artificial additives and preservatives. However, its calorie content and glycemic index should be considered for those monitoring their sugar or carbohydrate intake. Consumed in moderation, Gula Melaka Huat Kueh can be a delightful way to indulge in a cultural delicacy.