One cup of Gujurati roti is around 236.7 grams and contains approximately 710.1 calories, 17.8 grams of protein, 17.8 grams of fat, and 118.3 grams of carbohydrates.
Gujurati Roti is a beloved staple of Indian cuisine, particularly from the vibrant state of Gujarat. Made primarily from whole wheat flour, it's often enriched with nutritious ingredients like millet, spinach, or lentils, adding both flavor and health benefits. These soft, round flatbreads are typically enjoyed with various curries, vegetables, or even yogurt, making them a versatile choice for any meal. Packed with fiber and essential nutrients, Gujurati Roti provides a wholesome addition to your diet, supporting healthy digestion and energy levels. Experience the taste of Gujarat with every delicious bite!
Calories |
710.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.8 g | 22% | |
Saturated Fat | 3.0 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 888.0 mg | 38% | |
Total Carbohydrates | 118.3 g | 43% | |
Dietary Fiber | 11.8 g | 42% | |
Sugars | 3.0 g | ||
protein | 17.8 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.0 mg | 4% | |
Iron | 8.9 mg | 49% | |
Potassium | 296 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.