Guisadong sayote with carrots and togue
One cup of Guisadong sayote with carrots and togue is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.
Guisadong Sayote With Carrots And Togue is a delightful stir-fry dish from the Philippines. This vibrant recipe features fresh chayote, crisp carrots, and nutritious togue, or mung bean sprouts, all sautéed in a savory blend of garlic, onions, and soy sauce. Rich in vitamins A and C, this dish is not only flavorful but also packed with essential nutrients, making it a healthy choice for any meal. Perfect as a side or a light main course, Guisadong Sayote is a testament to the delicious simplicity of Filipino home cooking. Enjoy a taste of the Philippines that's both wholesome and satisfying!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 5.8824g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories