Guioza

Guioza

Appetizer

Item Rating: 74/100

One cup of Guioza is around 238.1 grams and contains approximately 957.1 calories, 31.0 grams of protein, 92.9 grams of fat, and 114.3 grams of carbohydrates.

Guioza are delicious dumplings originating from East Asia, particularly popular in Japanese and Chinese cuisine. Typically filled with a savory mix of ground meat, vegetables, and aromatic spices, these bite-sized delights can be steamed, pan-fried, or boiled. While they are a comforting treat often enjoyed for their rich flavors, Guioza can also be a healthier option when made with lean proteins and fresh veggies. Enjoyed with a tangy dipping sauce, these little pockets of flavor are a perfect blend of taste and tradition, making them a must-try!

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957.1
calories
31.0
protein
114.3
carbohydrates
92.9
fat

Nutrition Information

1 cup (238.1g)
Calories
957.1
% Daily Value*
Total Fat 92.9 g 119%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 114.3 g 41%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 31.0 g 62%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

32.3%
8.7%
59.0%
Fat: 836 cal (59.0%)
Protein: 124 cal (8.7%)
Carbs: 457 cal (32.3%)