Guioza de carne suina

Guioza de carne suina

Appetizer

Item Rating: 61/100

One cup of Guioza de carne suina is around 236.6 grams and contains approximately 473.2 calories, 23.7 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.

Guioza De Carne Suina is a delightful bite-sized dumpling hailing from the rich culinary traditions of East Asia. Filled with tender ground pork, fresh vegetables, and a savory blend of spices, these dumplings pack a punch of flavor in every morsel. Often enjoyed steamed, boiled, or pan-fried, they bring a satisfying crunch combined with a juicy filling. While they can be indulgent due to their savory richness, guioza also provide protein and essential nutrients from the veggies, making them a tasty yet balanced choice. Perfect as a snack or a main dish, Guioza De Carne Suina is a must-try for any food lover craving authentic flavors!

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473.2
calories
23.7
protein
47.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 1419.5 mg 61%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.0%
19.1%
42.9%
Fat: 213 cal (42.9%)
Protein: 94 cal (19.1%)
Carbs: 189 cal (38.0%)