One cup of Guinness is around 236.7 grams and contains approximately 87.5 calories, 0.8 grams of protein, 0.1 grams of fat, and 7.6 grams of carbohydrates.
Guinness is an iconic Irish stout known for its rich, dark color and creamy, velvety head. Brewed with roasted barley, hops, and yeast, it offers a unique flavor profile that combines notes of coffee and chocolate. Originating from the historic St. James's Gate Brewery in Dublin, Guinness has been a symbol of Irish brewing tradition since 1759. While it's often enjoyed as a full-bodied treat, it’s surprisingly low in calories compared to many other beers, making it a favorite for those seeking a flavorful yet lighter option. Cheers to tradition, flavor, and the perfect pour—savor the taste of Guinness.
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Nutrition Information
Calories |
87.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 7.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.8 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
