1 serving (500 grams) contains 125 calories, 1.0 grams of protein, 0.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
59.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.7 mg | 0% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.7 mg | 0% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 23.7 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Guinness
Guinness, a renowned stout beer originating from Ireland, is celebrated for its rich, dark color and creamy texture. First brewed in Dublin in 1759, it is made from water, barley, hops, and yeast, with the barley often roasted to create its signature flavor. A 12-ounce serving of Guinness Draught contains approximately 125 calories, making it relatively moderate in calories compared to some other beers. It is also low in alcohol by volume (4.2%). Guinness is a source of small amounts of iron and antioxidants, such as flavonoids, attributed to its roasted barley content. However, it should be consumed in moderation, as excessive alcohol intake can lead to adverse health effects. While its creamy head gives the impression of decadence, it is light on fat and contains fewer calories than a glass of wine or many other craft beers.
