Nutrition Facts for Guinness extra stout
Image of Guinness extra stout

Guinness extra stout

Item Rating: 72/100

One cup of Guinness extra stout is around 237 grams and contains approximately 117 calories, 1.3 grams of protein, 0 grams of fat, and 9.3 grams of carbohydrates.

Guinness Extra Stout is a rich, iconic Irish beer that embodies bold flavors and a velvety texture. Brewed with high-quality roasted barley, it delivers deep notes of coffee and chocolate, balanced by a subtle bitterness. Originating from the heart of Dublin, this stout pairs perfectly with hearty dishes like stews and grilled meats. While alcohol should always be enjoyed in moderation, Guinness Extra Stout has a lower calorie count compared to many lagers and contains beneficial antioxidants. Raise a glass to tradition, flavor, and the spirit of Ireland with every sip of Guinness Extra Stout.

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Nutrition Facts

Serving size (236.6667g)
Amount per serving % Daily Value*
Calories 117.3334
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 9.3334mg 0%
Total Carbohydrate 9.3334g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1.2666g 0%
Vitamin D 0IU 0%
Calcium 9.3334mg 0%
Iron 0.2mg 0%
Potassium 33.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 11.9%
Carbs: 88.1%