Guinness extra stout

Guinness extra stout

Alcoholic Beverage

Item Rating: 70/100

One cup of Guinness extra stout is around 240 grams and contains approximately 176.0 calories, 3 grams of protein, 0 grams of fat, and 14.0 grams of carbohydrates.

Guinness Extra Stout is a rich, iconic Irish beer that embodies bold flavors and a velvety texture. Brewed with high-quality roasted barley, it delivers deep notes of coffee and chocolate, balanced by a subtle bitterness. Originating from the heart of Dublin, this stout pairs perfectly with hearty dishes like stews and grilled meats. While alcohol should always be enjoyed in moderation, Guinness Extra Stout has a lower calorie count compared to many lagers and contains beneficial antioxidants. Raise a glass to tradition, flavor, and the spirit of Ireland with every sip of Guinness Extra Stout.

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176.0
calories
3
protein
14.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
176.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 25.0 mg 1%
Total Carbohydrates 14.0 g 5%
Dietary Fiber 0 g 0%
Sugars 14.0 g
protein 3 g 6%
Vitamin D 0 mcg 0%
Calcium 14.0 mg 1%
Iron 0 mg 0%
Potassium 97.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

82.4%
17.6%
0.0%
Fat: 0 cal (0.0%)
Protein: 12 cal (17.6%)
Carbs: 56 cal (82.4%)