1 serving (355 grams) contains 125 calories, 1.0 grams of protein, 0.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.7 mg | 0% | |
| Total Carbohydrates | 6.7 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 6.7 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 33.3 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Guinness extra stout
Guinness Extra Stout is a robust, full-bodied beer originating from Ireland, crafted by Guinness Brewery since the 18th century. Brewed with roasted barley, hops, water, and yeast, it offers rich flavors of coffee and chocolate with a slightly bitter finish. This iconic stout boasts a dark ruby-black color and is nitrogenated for its signature velvety texture. While it contains alcohol, moderate consumption may provide some antioxidants from the barley and hops, which have been linked to potential heart health benefits. At 176 calories per 12-ounce serving, it is relatively lower in calories compared to many heavier craft beers, but it does contain carbohydrates and no significant protein or essential vitamins. Guinness Extra Stout pairs well with hearty dishes like stews or roasted meats and is a cultural staple in Irish cuisine. Enjoy responsibly as part of a balanced lifestyle.
