One cup of Guinness bread is around 236.2 grams and contains approximately 763.8 calories, 14.2 grams of protein, 11.8 grams of fat, and 106.3 grams of carbohydrates.
Guinness Bread is a rich, moist loaf made with the iconic stout beer from Ireland. This delightful bread combines whole wheat flour, brown sugar, and a hint of treacle, giving it a unique depth of flavor. The dark brew not only enhances the taste but also adds a lovely richness and moisture. Originating from Irish cuisine, it's perfect for pairing with hearty stews or simply slathered with butter. While it brings a touch of indulgence, the wholesome ingredients offer fiber and a satisfying meal option, making it a delicious treat that balances flavor with a nod to health. Enjoy this comforting classic that celebrates both tradition and taste!
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Nutrition Information
Calories |
763.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 106.3 g | 38% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 7.1 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 354.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
