One cup of Guinnes is around 236.5 grams and contains approximately 83.3 calories, 0.7 grams of protein, 0 grams of fat, and 6.7 grams of carbohydrates.
Guinness is a rich, dark stout crafted from the finest Irish barley, hops, and yeast. Brewed in Dublin since 1759, it boasts a unique toasted flavor with hints of caramel and chocolate. While known for its creamy texture and iconic head, Guinness also contains antioxidants and is lower in calories than many conventional beers. With a complex taste profile that pairs beautifully with traditional Irish cuisine, it’s a classic choice for those seeking a hearty experience. Enjoy Guinness responsibly—after all, it’s not just about the drink; it’s about celebrating life’s moments.
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Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.3 mg | 0% | |
| Total Carbohydrates | 6.7 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.3 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 64 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
