1 serving (355 grams) contains 125 calories, 1.0 grams of protein, 0.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.7 mg | 0% | |
| Total Carbohydrates | 6.7 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.3 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 33.3 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Guinnes beer
Guinness beer is a world-renowned Irish stout, originating from Dublin, Ireland, with a distinctive dark hue and creamy, rich texture. Brewed with roasted barley, hops, yeast, and water, it boasts a unique bittersweet flavor with notes of coffee and chocolate. Despite its robust taste, Guinness contains relatively fewer calories compared to many other beers, making it a moderate choice for those watching their intake. It also provides small amounts of certain nutrients like iron and B vitamins, though not significant enough for dietary reliance. However, like all alcoholic beverages, its consumption should be limited to moderate amounts due to potential health risks associated with alcohol. Guinness pairs well with hearty cuisine such as stews, barbecue, and roasted meat dishes, embodying its Irish heritage in both flavor and tradition.
