One cup of Guiness is around 236.5 grams and contains approximately 83.3 calories, 0.7 grams of protein, 0 grams of fat, and 6.7 grams of carbohydrates.
Guinness is a rich, dark stout brewed in Dublin, Ireland, known for its iconic creamy head and distinct roasted flavor. Made from water, barley, hops, and yeast, each pint boasts a unique blend of malty sweetness with hints of chocolate and coffee. While often enjoyed in hearty pubs alongside traditional Irish dishes, the beer also offers some surprising health benefits—rich in antioxidants and lower in calories compared to many other beers. However, it's important to savor it responsibly, as with any alcoholic beverage. Guinness—raising a glass to tradition and taste.
Calories |
83.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 9.3 mg | 0% | |
Total Carbohydrates | 6.7 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0.7 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 9.3 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 64 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.