1 serving (500 grams) contains 125 calories, 1.0 grams of protein, 0.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
59.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.7 mg | 0% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.7 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 23.7 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Guiness
Guinness is a renowned Irish stout, celebrated for its dark, rich color and creamy texture. Originating in Dublin, Ireland, it is brewed using roasted barley, hops, water, and yeast, which give it its signature flavor of bittersweet chocolate and coffee notes. While often seen as indulgent, Guinness is lower in calories compared to many other beers, with just 125 calories per 12-ounce serving. It also contains small amounts of essential nutrients like iron, magnesium, and B vitamins. However, as with any alcoholic beverage, moderation is key; its alcohol content is around 4.2%, and excessive consumption can negate its potential health benefits, like its antioxidants derived from barley and hops. Guinness is a staple in Irish cuisine and pairs well with hearty dishes like stews, making it both a nostalgic and iconic beverage worldwide.
