1 serving (330 grams) contains 125 calories, 1.0 grams of protein, 0.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
89.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 7.1 mg | 0% | |
Total Carbohydrates | 7.1 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0.7 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 10.0 mg | 0% | |
Iron | 0.2 mg | 1% | |
Potassium | 35.7 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Guinness, a renowned Irish stout, boasts a distinct dark hue and creamy texture, originating from Dublin, Ireland, with roots tracing back to 1759. Crafted primarily from roasted barley, hops, water, and yeast, it is celebrated for its rich, malty flavor and signature foamy head. While it is an alcoholic beverage and should be consumed in moderation, Guinness contains fewer calories per serving than many lagers and offers small amounts of iron, vitamins, and antioxidants due to its barley content. However, it is not a significant source of nutrition and contains alcohol, which can impact health if overconsumed. Popular worldwide, Guinness is a staple in Irish cuisine and culture, often enjoyed with hearty meals or used as an ingredient in dishes like stews and marinades. Its unique flavor profile and lighter calorie count contribute to its appeal across various culinary traditions.