1 serving (355 grams) contains 125 calories, 1.0 grams of protein, 0.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.7 mg | 0% | |
| Total Carbohydrates | 6.7 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.3 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 33.3 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Guiness beer
Guinness Beer, originating from Dublin, Ireland, is a dark stout renowned for its rich flavor and creamy consistency. Crafted from barley, hops, water, and yeast, its iconic deep hue and smooth, velvety head are achieved through the use of roasted barley. Guinness is relatively low in calories compared to many other beers, containing approximately 125 calories per 12-ounce serving. It also offers small amounts of B vitamins and antioxidants, which may be beneficial for heart health when consumed in moderation. However, like all alcoholic beverages, excess consumption can lead to negative health effects, including weight gain and liver strain. Guinness pairs well with hearty dishes like stews and roast meats, making it a staple in traditional Irish cuisine. Enjoy responsibly for a taste of Irish heritage and craftsmanship.
