Nutrition Facts for Gudeg
Image of Gudeg

Gudeg

Item Rating: 74/100

One cup of Gudeg is around 250 grams and contains approximately 360 calories, 10 grams of protein, 14 grams of fat, and 40 grams of carbohydrates.

Gudeg is a traditional Javanese dish originating from Yogyakarta, Indonesia. This flavorful stew features young jackfruit cooked in a rich blend of coconut milk, palm sugar, and aromatic spices, giving it a sweet and savory profile. Often served with rice, Gudeg is accompanied by tempeh, boiled egg, and spicy sambal for an extra kick. While it's a delightful treat, it's also relatively high in calories due to the coconut milk. However, jackfruit is a nutritious ingredient, packed with fiber and vitamins. Experience the essence of Java with every bite of Gudeg!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 360
Total Fat 14g 0%
Saturated Fat 6g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 750mg 0%
Total Carbohydrate 40g 0%
Dietary Fiber 6g 0%
Total Sugars 20g
Protein 10g 0%
Vitamin D 0IU 0%
Calcium 80mg 0%
Iron 3mg 0%
Potassium 550mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%
Protein: 12.3%
Carbs: 49.1%