One cup of Guayaba pie is around 238.1 grams and contains approximately 595.2 calories, 7.1 grams of protein, 23.8 grams of fat, and 83.3 grams of carbohydrates.
Guayaba Pie is a delightful dessert hailing from Latin American cuisine, featuring a buttery, flaky crust filled with sweet guava paste. This tropical treat is not just delicious; it’s packed with nutrients, including vitamins A and C, fiber, and antioxidants. While it offers a burst of fruity flavor, it’s important to enjoy it in moderation due to its sugar content. Perfect for a sunny day or a festive gathering, Guayaba Pie is a true taste of the tropics that brings a touch of paradise to every bite.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
