1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 315.5 mg | 13% | |
Total Carbohydrates | 78.9 g | 28% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 39.4 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.1 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Guayaba Pie is a delicious dessert rooted in Latin American cuisine, particularly popular in regions where guava fruit thrives. This pie features a buttery, flaky crust filled with sweet guava paste, often complemented by cream cheese for a rich, tangy contrast. The tropical guava fruit is known for being high in vitamin C, dietary fiber, and antioxidants, making it a nutritious centerpiece. However, the pie itself typically incorporates added sugars and refined flours, which make it more indulgent than wholesome. Guayaba Pie represents a balance between cultural tradition and decadent flavor, merging tropical fruit with classic pie techniques. While enjoying it in moderation is key, it’s a delightful way to experience guava’s unique taste paired with the comforting texture of pastry.