1 serving (240 grams) contains 112 calories, 1.5 grams of protein, 0.5 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
112.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 28.0 g | 10% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 24 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 417 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Guayaba juice
Guayaba juice, derived from the tropical guava fruit, is a flavorful beverage commonly enjoyed in Latin American and Southeast Asian cuisines. Known for its vibrant pink or yellow hue, the juice is naturally sweet with a slightly tangy undertone. Packed with vitamins, particularly vitamin C, guayaba juice offers immune-boosting benefits and supports skin health. It also contains dietary fiber when made from whole fruit pulp, aiding digestion. Potassium levels in the juice contribute to heart health and balanced blood pressure. However, commercial versions often include added sugars, which can diminish its natural nutritional advantages. Opting for freshly made guayaba juice ensures maximum health benefits, as it retains the fruit's antioxidants and essential nutrients. Widely appreciated for its refreshing and tropical taste, guayaba juice is a wholesome choice for those seeking to add more natural fruit flavors to their diet.
