1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 5.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 80.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Guayaba cookie
Guayaba Cookies are a delightful treat inspired by Latin American cuisine, particularly popular in Cuban and Puerto Rican traditions. These cookies feature a buttery, crumbly dough filled with sweet guava paste, creating a perfect balance of tartness and sweetness. Guava paste, derived from the tropical guava fruit, offers natural vitamins like Vitamin C along with dietary fiber, though it’s typically combined with sugar during processing. The cookie dough often contains staples like flour, butter, and sugar, contributing to its rich flavor and tender texture. While Guayaba Cookies are high in carbohydrates and sugars, making them a less ideal option for those monitoring caloric intake or blood sugar levels, they are an excellent choice for a special occasion or indulgence. Enjoy them as a flavorful way to explore Latin-inspired desserts and savor the vibrant taste of guava in every bite.
